Beetroot, Orange and Ginger Smoothie

Name: Beetroot, Orange and Ginger Smoothie
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 0.5 Carrot (peeled and roughly chopped); 1 large Orange (peeled); 1 tsp Honey; 0 Water (¼ - ½ cup, according to taste); 0 Ice cubes (handful); 0 A blender

[[ recipeID=recipe-8lhucy4wx, title=Beetroot, Orange and Ginger Smoothie ]]

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Click here to buy the teaspoon club's Beetroot, Orange and Ginger Smoothie recipe kit and receive a powder mix including beetroot powder, flaxseeds, and ground ginger ready to blend into your smoothie to start your day with a burst of health and flavour. This kit can make this smoothie 10 times.

Servings: 1

Keywords:

Prep Time: 0 mins
Cook Time: 5 mins
Total Time: 5 mins

Ingredients

Instructions

Ingredients

½ Carrot (peeled and roughly chopped)
1 large Orange (peeled)
1 tsp Honey
Water (¼ - ½ cup, according to taste)
Ice cubes (handful)
A blender

Instructions

Place the carrot, orange, honey, water, ice cubes, and 1 teaspoon of your Teaspoon Club packet into a blender and blend into a smooth drink
Pour into glass and enjoy cold

Notes

This smoothie is packed full of antioxidants, thanks to the beetroot powder. It's also immune boosting with flaxseeds and ginger.

Nitrate in beetroot powder can improve blood flow and lower blood pressure, as well as stimulate blood vessels in the brain. Flaxseeds are rich in fibre, whilst ginger can act as an anti-inflammatory.